Avoiding Elevation in DLR
15 min
•
11m
Atos HQ black belt 2021 World Masters Champion Dominique Bell teaches how to Avoid Elevation in DLR, during the fundamentals class on 12/29/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Up Next in 15 min
-
Ippon Seoi Nage (Split Stance for Tal...
Atos HQ black belt Dominique Bell teaches Ippon Seoi Nage, during the 9am class on 12/20/2021.
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fightersDom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black...
-
DLR to One Leg X Sweep
Atos HQ black belt Andy Murasaki teaches DLR to One Leg X Sweep, during the fundamentals class on 12/16/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...
-
Single Leg Entry With Variations to H...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg X Entry With Variations to Honey Hole & Come Up Sweep, during the fundamentals class on 12/15/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF ...
