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10 min

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10 min
  • Butterfly Sweep

    Atos HQ black belt Michael Perez teaches Butterfly Sweep, during the no-gi class on 04/08/2025.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pi...

  • Tarantula Guard Sweep From Knee on Belly

    Atos HQ black belt Rolando Samson teaches Tarantula Guard Sweep From Knee on Belly, during the fundamental class on 05/08/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion...

  • Sit Up Guard Variations | Part 2

    Atos HQ black belt Andy Murasaki teaches Sit Up Guard Variations, during the fundamental class on 05/07/2025.

    Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-variations-part-1
    Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-variations-part-3

    Andy Murasaki received his...

  • Tarantula Guard From Lasso

    Atos HQ black belt Rolando Samson teaches Tarantula Guard From Lasso, during the fundamental class on 05/07/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during h...

  • Sit Up Guard Options | Part 1

    Atos HQ black belt Andy Murasaki teaches Sit Up Guard Options, during the fundamental class on 05/05/2025.

    Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-options-part-2
    Part 3- https://live.atosbjjondemand.com/videos/sit-up-guard-options-part-3

    Andy Murasaki received his black be...

  • Basic 2 on 1 Guard Review

    Atos HQ black belt Rolando Samson teaches Basic 2 on 1 Guard Review, during the fundamental class on 05/05/2025.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...

  • Lapel Lasso Pass | Part 1

    Matheus Menezes teaches Lapel Lasso Pass during the fundamental class on 05/02/2025. 

  • Single Leg X Sweeps & Back Takes | Part 3

    Atos HQ black belt Andy Murasaki teaches Single Leg X Sweeps & Back Takes, during the fundamental class on 04/30/2025.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-sweeps-back-takes-part-1
    Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-sweeps-back-takes-part-2

    And...

  • Single Leg X Sweeps & Back Takes | Part 2

    Atos HQ black belt Andy Murasaki teaches Single Leg X Sweeps & Back Takes, during the fundamental class on 04/30/2025.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-sweeps-back-takes-part-1
    Part 3- https://live.atosbjjondemand.com/videos/single-leg-x-sweeps-back-takes-part-3

    And...

  • One Leg X Pass | Part 1

    Matheus Menezes teaches One Leg X Pass during the fundamental class on 04/30/2025.

    Part 2- https://live.atosbjjondemand.com/videos/one-leg-x-pass-part-2

  • Basic Butterfly Drill with SLX Entry | Part 2

    Atos HQ black belt Rolando Samson teaches Basic Butterfly Drill with SLX Entry, during the no-gi class on 04/29/2025.

    Part 1- https://live.atosbjjondemand.com/videos/basic-butterfly-drill-with-slx-entry-part-1

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF...

  • Straight Ankle Lock From Saddle Guard

    Matheus Menezes teaches Straight Ankle Lock From Saddle Guard during the fundamental class on 04/29/2025.

  • Single Leg X to Back Take Options | Part 3

    Atos HQ black belt Andy Murasaki teaches Single Leg X to Back Take Options, during the fundamental class on 04/28/2025.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-options-part-1
    Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-options-part...

  • Single Leg X to Back Take Options | Part 2

    Atos HQ black belt Andy Murasaki teaches Single Leg X to Back Take Options, during the fundamental class on 04/28/2025.

    Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-options-part-1
    Part 3- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-options-part...

  • Single Leg X to Back Take Options | Part 1

    Atos HQ black belt Andy Murasaki teaches Single Leg X to Back Take Options, during the fundamental class on 04/28/2025.

    Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-options-part-2
    Part 3- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-options-part...

  • Passing Lapel Half Guard

    Matheus Menezes teaches Passing Lapel Half Guard during the fundamental class on 04/28/2025.

  • Foot Lock from Single Leg X Variations | Part 2

    Atos HQ black belt Andy Murasaki teaches Foot Lock from Single Leg X Variations, during the fundamental class on 04/24/2025.

    Part 1 - https://live.atosbjjondemand.com/videos/foot-lock-from-single-leg-x-variations-part-1

    Andy Murasaki received his black belt from Andre Galvao in December 2020. H...

  • Foot Lock from Single Leg X Variations | Part 1

    Atos HQ black belt Andy Murasaki teaches Foot Lock from Single Leg X Variations, during the fundamental class on 04/24/2025.

    Part 2 - https://live.atosbjjondemand.com/videos/foot-lock-from-single-leg-x-variations-part-2

    Andy Murasaki received his black belt from Andre Galvao in December 2020. H...

  • Arm Bar Escape From the Back

    Matheus Menezes teaches Arm Bar Escape From the Back during the fundamental class on 04/23/2025.

  • Foot Lock from Single Leg X | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Foot Lock from Single Leg X, during the fundamental class on 04/21/2025.

    Part 1- https://live.atosbjjondemand.com/videos/foot-lock-from-single-leg-x-part-1
    Part 3- https://live.atosbjjondemand.com/videos/foot-lock-from-single-l...

  • Back Take Escape

    In this instructional video, Professor Matheus Menezes demonstrates a practical and effective escape from the back take position. Filmed during a class on April 21st, 2025, at 9 AM, the session offers clear, step-by-step guidance with a focus on leverage, timing, and defensive posture. Ideal for ...

  • Knee Shield Guard Pass Week Review | Part 1

    Matheus Menezes teaches Knee Shield Guard Pass Week Review during the fundamental class on 04/18/2025.

  • Knee Shield Guard Pass Week Review | Part 2

    Matheus Menezes teaches Knee Shield Guard Pass Week Review during the fundamental class on 04/18/2025.

  • Passing Knee Shield Guard Using Long Step

    Matheus Menezes teaches Passing Knee Shield Guard Using Long Step during the xxxx class on 04/17/2025.