Atos HQ black belt Dominique Bell teaches Knee Bar and Toe Hold from 50/50 Guard, during the Advanced No-Gi class on 11/28/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

I...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From the One Leg X Guard, during the advanced class on 05/19/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...

Aprenda como passar a guarda de la riva invertida cruzando o joelho com nosso campeao europeu faixa preta Jonnatas Gracie. 06/05/2020

Multiple Time IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Variation of Back Take When Opponent is in Turtle position, during the Fundamental class on 04/12/2018.

Professor Andre Galvao understands the importance of a good back take. "People with short arms always have hard...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lock Down Sweep, during the fundamentals class on 11/11/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champion...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Superman Back Take With Submission, during the No-Gi class on 11/28/2018.

Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/side-control-attack-fundamentals

Andre Galvao is one o...

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

Instagram: @ruotolobrothersjiujitsu

Atos HQ black belt Nisar Loynab teaches Arm Drag to Flower Sweep, during the Kid's class on xxx.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He...

Multiple Time World Champion, Atos HQ black belt Lucas Barbosa teaches how to Use the Whizzer to Set Up the Omoplata From the Closed Guard, during the fundamental class on 10/23/2017.

These important details will help you to get a "killer" Omoplata Sub!

Lucas Barbosa received his black belt fr...

Atos HQ black belt Josh Hinger teaches Finishing Mounted Guillotine When Opponent Defends Guillotine from Guard, during the Advanced No-Gi class on 11/01/2018.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Bl...

World Champion Atos HQ black belt Lucas Barbosa teaches a Modified X Guard Set Up From DLR Guard Cross Collar Grip, during the 730am fundamentals class on 08/29/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at...

Atos HQ black belt Michael Liera Jr. teaches Sweep From DLR Guard With the Lapel, during the fundamentals class on 12/27/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (col...

Atos HQ black belt Lucas Barbosa teaches Straight Armbar From Side Control, during the fundamentals class on 07/17/2018.

Better your skills with Lucas Barbosa.
Course: https://www.atosbjjondemand.com/products/hulk-smash-body-lock-system-lucas-barbosa

Lucas Barbosa received his black belt from ...

Atos HQ black belt Rolando Samson teaches C Grip Passing From Open Guard + Windshield Wiper to Leg Drag Back Take, during the Fundamentals class on 03/02/2021.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, an...

Atos HQ Head Black Belt Andre Galvao teaches Belly Down Back Control Attacks - Arm Bar, Kimura & North/South Choke, during the Advanced No-Gi class on 11/14/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champion...

In this video professor Nisar Loynab shows how to apply a perfect Kimura position from top Reverse De La Riva.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From X Guard, during the fundamentals class on 04/06/2018.

Better your skills with professor Andre Galvao.
Course:

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10...

Atos HQ black belt Nisar Loynab teaches Cross Grip Pass, during the kids class on 01/11/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is...

Atos HQ Head Black Belt Andre Galvao teaches a Speed Drills Concept For Better Guard Pass Mobility & Agility, during the 615pm fundamentals class on 10/09/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championsh...

Kade Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World, Pan and European Champion in the juvenile division. He is also an EBI Combat Jiu-Jitsu Champion and the GrappleFest 70kg Champion.

Instagram: @ruotolobrothersjiujitsu

Watch Pans Double Gold Champion Rafaela Guedes vs Europeans Brown Belt Champion Emilly Vasconcelos (Black Belt) during Comp Class on 02/16/2021!

Rafaela Guedes received her black belt from Andre Galvao and Angelica Galvao in January 2019. She is one of the most promising young black belts on the...

Atos HQ black belt Nisar Loynab teaches Closed Guard to Single Leg X, during the kid's class on 05/21/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...

Atos HQ black belt Dominique Bell teaches Omoplata from Side Control Guard Recovery, during the Basic Jiu-Jitsu class on 06/18/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)....

Lesson:
Hip Throw O-Gosh landing on top: The O-Goshi hip throw is the first takedown you’ll learn in this program. In this technique, the fulcrum is your hips shooting across their hipline, creating a perfect obstacle to hurdle your opponent over. Focus on a deep entry of the hip combined with a...