Atos HQ black belt Lucas Barbosa teaches how to Sweep From the Hammock One Leg X Guard, during the fundamentals class on 07/26/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. ...

Atos HQ black belt Lucas Barbosa teaches Sit Up Guard to Single Leg Takedown Options with Shoulder Grip, during the Fundamental No-Gi class on 12/15/2020.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Ji...

Atos HQ black belt Lucas Barbosa teaches Waiter Sweep From Knee Shield to Deep Half Guard + X Guard Sweep Option, during the Fundamental No-Gi class on 09/26/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at th...

Watch the Hulk sparing during comp class!

Atos HQ Head Black Belt Andre Galvao teaches Speed Drill - Three Guard Passes from Reverse DLR and Open Guard, during the Fundamentals No-Gi class on 08/09/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

Watch ADCC Legend Andre Galvao Rolling with one of Atos HQ Purple Belt No Gi World Champion Lucas Beavis during comp class!

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...

Atos HQ black belt Dominique Bell teaches Sweep From Closed Guard, during the fundamentals class on 12/19/2018.

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Dom Bell received his black belt from Andre Galvao in October 2018. He ...

Atos HQ Head Black Belt Andre Galvao teaches Basic Arm Bar From Closed Guard + Plus Stack Defense Details, during the Fundamentals class on 09/03/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

Atos HQ black belt Lucas Barbosa teaches Back Take From the North South Position, during the fundamental class on 07/19/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Laça Porco Choke, during the fundamentals class on 11/11/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

6X Campeão Mundial pela IBJJF Andre Galvao ensina Leg Drag Andando por Fora, durante a aula fundamental no dia 11/08/2020.

Andre Galvao é um dos melhores atletas de BJJ de todos os tempos, com 6 títulos de Campeāo Mundial pela IBJJF, 10X Campeāo Pan Americano e 6X Campeāo do ADCC (4X Campeāo Sup...

IBJJF World Champion Atos HQ black belt Dominique Bell explain the details and concepts behind The Wheelbarrow Sweep From Single Leg X, during the 9am fundamentals class on 09/04/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist an...

Atos HQ Head Black Belt Andre Galvao teaches Nana Neném Sweep from Deep Quarter Guard + Arm Bar, during the Advanced No-Gi class on 10/22/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...

Watch Atos HQ Elite Purple Belts Tye Ruotolo vs Martin Gonzalez.

Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Championship and silver at the 3CG Kumite 5 Grand P...

World Champ, Atos HQ black belt Michael Liera Jr. teaches an X Guard Sweep from Knee Shield Half Guard, during the Fundamentals class on 12/04/18.

Black Belt European Champ Liera Jr. teaches a Knee Shield Sweep Attack. The Knee Shield is a must-have position, anyone can make a great part of the...

Atos HQ Head Black Belt Andre Galvao teaches Anaconda Choke From Back Control, during the Fundamentals class on 11/13/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensive...

Atos HQ black belt Dominique Bell teaches Swimmers Arm Bar When Opponent Starts to Stack, during the fundamentals class on 11/10/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purpl...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep Using the Lasso Spider Guard, during the advanced class on 01/16/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Atos HQ Head Black Belt Andre Galvao teaches a Cart Wheel Guard Pass Warm Up Drills, during the 615pm no gi fundamentals class on 07/17/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Nisar Loynab teaches Double Cross Grip Toreando Pass, during the 5pm Kids class on 10/21/2020.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland ...

Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Over Under Defense, during the Fundamentals class on 03/20/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...