Atos HQ Head Black Belt Andre Galvao teaches Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take, during the Fundamentals class on 11/13/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Andre Galvao Interviews Rafa Vasconcelos, one of the best black belts at Atos HQ!

Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF American Nationals Champion (...

World Champion and Atos Jiu-jitsu Hq Instructor Rolando Samson teaches you a simple DLR X sweep using the Worm Guard grip during 615pm advanced class on 09/20/2018.

This Technique can maximize your leverage and maximize your results against bigger, faster, stronger grapplers. World Champ Rolando...

Atos HQ black belt Lucas Barbosa teaches Arm Bar From Closed Guard + Sweep To Arm Bar, during the Fundamentals class on 04/18/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. H...

Atos HQ black belt Nisar Loynab teaches Back Control With Arm Bar Details, during the kids class on 04/22/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...

Atos HQ black belt Dominique Bell teaches Basic Kata Guruma Takedown for Beginners, during the Basic Jiu Jitsu class on 05/16/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...

6x IBJJF World Champion, Atos HQ Head Black Belt Andre Galvao teaches how to Use the Omoplata to Set Up the Calf Slice Sweep, during the Advanced class on 04/10/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cham...

Tye Ruotolo talks about the experience on training comp class at Atos HQ in San Diego CA.

Tye Ruotolo received his brown belt from Andre Galvao in October 2020. He is a IBJJF World and European Champion in the juvenile division. He also won 4th place at the ADCC World Championship (at the age 1...

Atos HQ black belt Nisar Loynab teaches , during the Slide By Pass From De La Riva during the 5pm kids class class on 05/14/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Guard Pull to Deep DLR X Guard Sweep, during the advanced class on 12/11/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...

IBJJF World Champion, Multiple Time No-Gi World Champion, Atos HQ black belt Lucas Barbosa teaches The Single Wiper Pass & Knee Bar Sub From Over-Under Pressure Pass, during the 730am fundamentals class on 02/24/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, befor...

Atos HQ black belt Michael Liera Jr. teaches Leg Drag to Smash Pass, during the Fundamentals class on 10/07/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
...

Atos HQ Head Black Belt Andre Galvao teaches Knee Bar from the Deep De La Riva Guard, during the Advanced Jiu-Jitsu class on 01/04/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Omoplata.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)...

Multiple Time ADCC World Champion Atos HQ Head Coach Andre Galvao shares what might be the best, most powerful way to heel hook someone. In this application start by controlling your opponent using the 4-11 position, also known as inside sangaku, the saddle , the honey hole...during the 615pm No-...

Atos HQ black belt Nisar Loynab teaches Closed Guard Arm Drag to Arm Bar, during the kid's class on 05/07/2021.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Op...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown Variations, during the No-Gi class on 01/15/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World ...

World Champion Atos HQ black belt Ronaldo Junior Sparring Session, during Competition Class.

Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Champion (purple and...

English: Cross Collar Choke Submission from Mount taught by Jonnatas Gracie and translated by Angelica Galvao on 12/11/2017.

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Old School Closed Guard Pass, during the fundamentals class on 07/07/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC W...

5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Katagatame Strangle.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight C...

Atos HQ black belt Abdiwell Buul teaches a Sneaky Triangle & Omoplata Attack From Closed Guard, during the 615pm fundamentals class on 10/23/2019.

Abdi Buul received his black belt from Andre Galvao on February 2021.

Atos HQ Head Black Belt Andre Galvao teaches Basic Hip Bump Sweep From Closed Guard + Arm Bar, during the Basic Jiu-Jitsu class on 04/19/2011.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

World Champion Atos HQ black belt Jonnatas Gracie teaches The Leg Drag From A Different Toreando Pass Concept, during the 545 women's class on 02/27/2018.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and ...