Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

The Basics of Chair Guard + Sweep to Knee Cut

10 min • 9m 27s

Up Next in 10 min

  • STRAIGHT ANKLE LOCK DETAILS ANGELICA ...

    Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in th...

  • The Step On Lasso Pass By Murasaki | ...

    World Champion Atos HQ black belt Andy Murasaki teaches How to Pass the Lasso Guard, during 615pm fundamentals class on 01/18/2021.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purp...

  • Galaxy Guard

    Atos HQ black belt Dominique Bell teaches Galaxy Guard, during the advanced class on 12/23/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

    Instagram: @dubious_...