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Triangle Attack Sequence from Collar Sleeve Guard
World Champion Atos HQ black belt Bruno Frazatto teaches Triangle Attack Sequence from Collar Sleeve Guard, during the fundamental class on 10/19/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian Nation...
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Waiter Guard Drills & Phases | Part 2
Atos HQ black belt Rolando Samson teaches Waiter Guard Drills & Phases, during the fundamental class on 10/19/2023.
Part 1- https://live.atosbjjondemand.com/videos/waiter-guard-drills-phases-part-1
Part 3- https://live.atosbjjondemand.com/videos/waiter-guard-drills-phases-part-3Rolando Samson ...
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Waiter Guard to Leg Drag | Part 1
Atos HQ black belt Andy Murasaki teaches Waiter Guard to Leg Drag, during the fundamental class on 10/18/2023.
Part 2- https://live.atosbjjondemand.com/videos/waiter-guard-to-leg-drag-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Ch...
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Waiter Guard From DLR | Part 2
Atos HQ black belt Rolando Samson teaches Waiter Guard From DLR, during the fundamental class on 10/17/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his co...
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Waiter Guard From DLR | Part 1
Atos HQ black belt Rolando Samson teaches Waiter Guard From DLR, during the fundamental class on 10/17/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his co...
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Knee Bar from 50/50 | Part 1
Atos HQ black belt Andy Murasaki teaches Knee Bar from 50/50 - Part 1, during the fundamental class on 10/16/2023.
Part 2- https://live.atosbjjondemand.com/videos/kneebar-from-fifty-fifty-part-2
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi Worl...
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Stack Passing Options | Part 3
Atos HQ black belt Andy Murasaki teaches Stack Passing Options - Part 3, during the fundamental class on 10/12/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champi...
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DLR to SLX Sweep | Kids Class
Atos HQ black belt Andy Murasaki teaches Leg Drag From Reverse DLR, during the fundamental class on 10/11/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (...
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Stack Pass Passing Variations
Atos HQ black belt Jonnatas Gracie teaches Stack Pass Passing Variations, during the fundamental class on 11/10/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored bel...
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Mount Recovery to Lockdown and Sweep | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Recovering to Lockdown and Sweep Part 2, during the fundamental class on 10/10/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...
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Stack Pass from DLR | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass from DLR Part 3, during the fundamental class on 10/09/2023.
Part 2 - https://live.atosbjjondemand.com/what-s-new/videos/stack-pass-from-dlr-part-2
Part 1 - https://live.atosbjjondemand.com/what-s-new/videos/stack-p... -
Stack Pass from DLR | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass from DLR Part 2, during the fundamental class on 10/09/2023.
Part 1 - https://live.atosbjjondemand.com/what-s-new/videos/stack-pass-from-dlr-part-1
Part 3 - https://live.atosbjjondemand.com/what-s-new/videos/stack-p... -
Basic Stack Pass to Flow Pass | Part 3
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Stack Pass to Flow Pass Part 3, during the fundamental class on 10/09/2023.
Part 1 - https://live.atosbjjondemand.com/videos/basic-stack-pass-to-flow-pass-part-1
Part 2 - https://live.atosbjjondemand.com/videos/basic-stac... -
Basic Stack Pass to Flow Pass | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Stack Pass to Flow Pass Part 2, during the fundamental class on 10/09/2023.
Part 1 - https://live.atosbjjondemand.com/videos/basic-stack-pass-to-flow-pass-part-1
Part 3 - https://live.atosbjjondemand.com/videos/basic-stac... -
Basic Stack Pass to Flow Pass | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Stack Pass to Flow Pass Part 1, during the fundamental class on 10/09/2023.
Part 2 - https://live.atosbjjondemand.com/videos/basic-stack-pass-to-flow-pass-part-2
Part 3 - https://live.atosbjjondemand.com/videos/basic-stac... -
Leg Drag Concepts | Part 2
Atos HQ black belt Jonnatas Gracie teaches Leg Drag Concepts, during the fundamental class on 10/06/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Insta...
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Leg Drag Concepts | Part 1
Atos HQ black belt Jonnatas Gracie teaches Leg Drag Concepts, during the fundamental class on 10/06/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Insta...
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Early Back Control Defense | Part 2
Atos HQ black belt Rolando Samson teaches Early Back Control Defense Part 2, during the no-gi fundamental class on 10/05/2023.
Part 1- https://live.atosbjjondemand.com/videos/early-back-control-defense-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF ...
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Kiss of the Dragon to Leg Drag | Part 2
Atos HQ black belt Rolando Samson teaches Kiss of the Dragon to Leg Drag, during the advanced class on 10/05/2023.
Part 1- https://live.atosbjjondemand.com/videos/kiss-of-the-dragon-to-leg-drag-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No...
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Leg Drag From Reverse DLR
Atos HQ black belt Andy Murasaki teaches Leg Drag From Reverse DLR, during the fundamental class on 10/04/2023.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (...
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Basic Leg Drag | Part 2
Atos HQ black belt Jonnatas Gracie teaches Basic Leg Drag, during the fundamental class on 10/02/2023.
Part 1- https://live.atosbjjondemand.com/videos/basic-leg-drag-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No...
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Recovering From Failed Sit Up Guard | Part 2
Atos HQ black belt Rolando Samson teaches how to Recover From Failed Sit Up Guard, during the fundamental class on 09/28/2023.
Part 1- https://live.atosbjjondemand.com/videos/recovering-from-failed-sit-up-guard-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is ...
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Sit Up Guard Sweep Variations Review | Part 1
Atos HQ black belt Andy Murasaki teaches Sit Up Guard Sweep Variations Review Part 1, during the fundamentals class on 09/27/2023.
Part 2- https://live.atosbjjondemand.com/videos/sit-up-guard-sweep-variations-review-part-2
Andy Murasaki received his black belt from Andre Galvao in December 202...
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Sit Up Guard Sweep Variations | Part 2
Atos HQ black belt Rolando Samson teaches Sit Up Guard Sweep Variations, during the fundamental class on 09/27/2023.
Part 1- https://live.atosbjjondemand.com/videos/sit-up-guard-sweep-variations-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World N...