Watch Lucas Pinheiro Taking Over The Rooster Weight Black Belt Adult Division
10 min • 8m 47s
Watch Lucas Pinheiro journey to gold during 2020 Pan in Orlando, FL.
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The Details For A Great Anaconda Chok...
Multiple Time ADCC World Champion, Atos HQ Head Black Belt Andre Galvao teaches the details for an easy Transition to The Anaconda Choke From Side Control, during the no-gi advanced class on 02/04/2021.
The Anaconda Choke or Strangle is an air-tight choke that not only submits an opponent but r...
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Squid Guard Entry and Lasso Style Sweep
Atos HQ Head Black Belt Andre Galvao teaches Squid Guard Entry and Lasso Style Sweep, during the Advanced class on 06/12/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship...
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Simple Submissions From Half Guard - ...
Atos HQ Head Black Belt Andre Galvao teaches Simple Submissions From Half Guard - Arm Bar & Kimura, during the Fundamentals class on 07/23/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
