Follow Up Warn Up Before 615pm Fundamentals Class
10 min • 8m 28s
Atos HQ Head Black Belt Andre Galvao teaches some Warm Ups, during the advanced class on 04/21/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
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Triangle When Opponent Plays Knee Shi...
Atos HQ black belt Rolando Samson teaches Triangle When Opponent Knee Shield, during the fundamental class on 06/04/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all...
Knee Cut Pressure Pass
ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Knee Cut Pressure Pass, during the fundamental class on 01/06/2021.
Kaynan Duarte received his black belt from Andre Galvao in June 2018. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai P...
Squid Guard Sweep to Knee Cut Pass
Atos HQ black belt Dominique Bell teaches Squid Guard Sweep to Knee Cut Pass, during the advanced class on 04/10/2019.
Better your skills with Dom Bell.
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