Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Two On One Grip Outside Duck Takedown + Back Take

10 min • 6m 51s

Up Next in 10 min

  • Rooster Weight Black Belt Vs Ultra He...

    Comp Class Sparring: Lucas Pinheiro vs Carlos "Taú" Freire

    Lucas Pinheiro, also known as “Bad Boy” is a jiu-jitsu black belt of Brazilian Indigenous descent, having been awarded the rank by Carlos Holanda. Lucas is also a former student of Faustino Neto (Mestre Pina) as well as Cícero Costha, wh...

  • Submission Variations From Back Take

    Atos HQ black belt Lucas Barbosa teaches Submission Variations From Back Take, during the fundamentals class on 03/05/2017.

    Better your skills with Lucas Barbosa.

    Lucas Barbosa received his black belt fr...

  • Same Side De La Riva Pass - Kids Class

    Atos HQ black belt Nisar Loynab teaches Same Side De La Riva Pass from DLR Spider Guard, during the Kid's Class class on 03/16/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; an...