Trio Rotational Sparring | Ronaldo Jr. - Rolando Samson - Luan Marques
10 min
•
9m 22s
Ronaldo Jr.(Black Belt), Rolando Samson(Black Belt), And Luan Marques(Purple Belt) take turns fighting for 8 minutes. Each one fights for 1 minute before the next person takes over. They keep switching like this until the time is over.
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Ankle Lock Variations | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Ankle Lock Variations, during the fundamental class on 03/13/2024.
Part 1- https://live.atosbjjondemand.com/videos/ankle-lock-variations-part-1
Part 3- https://live.atosbjjondemand.com/videos/ankle-lock-variations-part-3Andr...
