Sweep to Mount & Recover
10 min • 7m 25s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep to Mount & Recover, during the basics class on 03/19/2018.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/intro-jiu-jitsu
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 10 min
-
Catching the Estima Lock From the Rev...
Atos HQ black belt Dominique Bell teaches Catching the Estima Lock From the Reverse DLR Guard, during the fundamental class on 11/16/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at P...
-
Sweeping With the Lasso X Guard
Atos HQ black belt Lucas Barbosa teaches how to Sweep With the Lasso X Guard, during the fundamentals class on 10/122017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x ...
-
Hammock Guard to Sweep and Leg Drag P...
Atos HQ black belt Lucas Barbosa teaches Hammock Guard to Sweep and Leg Drag Pass + Back Take Option, during the Fundamentals class on 07/27/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu ...
5 Comments