Straight Ankle Lock Variations From Spider Guard
10 min
•
6m 23s
Multiple Time World Champion Atos HQ black belt Lucas Barbosa teaches the details for a Straight Ankle Lock With Some Variations From Spider Guard, during the 730am fundamentals class on 11/02/2017 .
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.
Instagram: @lucasbarbosabjj
Up Next in 10 min
-
Seting Up the 50/50 Starting From the...
-
2 Strong Ways To Attack The Single Le...
World Champion Atos HQ Head Coach Andre Galvao teaches Attacking The Single Leg Sweep From Shin To Shin Guard, during the x9am fundamentals class on Attacking 08/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
-
Take the Back From Deep Half Guard
Atos HQ black belt Michael Liera Jr. teaches Take the Back From Deep Half Guard, during the advanced class on 10/04/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored ...