Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial Learn more

Already subscribed? Sign in

Spider X Guard Sweep to Foot Lock Attack

10 min • 8m 3s

Atos HQ black belt Jonnatas Gracie teaches Spider X Guard Sweep to Foot Lock Attack, during the fundamental class on 07/15/2022.

Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie.
https://www.atosbjjondemand.com/products/guarda-aranha-1-jonnatas-gracie
https://www.atosbjjondemand.com/products/guarda-aranha-2-jonnatas-gracie

Tags
jonnatas gracie, 10 min, spider guard, one leg x, single leg x, ankle lock, foot lock, fundamental jiu-jitsu

Up Next in 10 min

  • Finishes from Body Lock Position
    08:06
    Finishes from Body Lock Position

    Finishes from Body Lock Position

    Mike Perez teaches Finishes from Body Lock Position, during no-gi class, 07/14/22.

    Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

    Instagram: @pichaelmerez

  • Back Take Defense | No-Gi Kid's Class
    08:04
    Back Take Defense | No-Gi Kid's Class

    Back Take Defense | No-Gi Kid's Class

    Atos black belt Rafael Vasconcelos teaches a Back Take Defense, during the no-gi kid's class on 07/14/2022.

    Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. He is a 2x IBJJF Ame...

  • Weave Pass | Kid's Class
    10:00
    Weave Pass | Kid's Class

    Weave Pass | Kid's Class

    Atos HQ black belt Nisar Loynab teaches a Weave Pass, during the kid's class on 07/12/2022.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is al...

×