Spider Guard Sweep
10 min • 10m
Atos HQ black belt Jonnatas Gracie teaches Spider Guard Sweep, during the fundamentals class on 05/11/2022.
🟢00:00-00:02 - Warm UP
🟢00:02-00:06 - Variations From Spider Guard
🟢00:06-00:10 - Spider Guard Sweep
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie.
https://www.atosbjjondemand.com/products/guarda-aranha-1-jonnatas-gracie
https://www.atosbjjondemand.com/products/guarda-aranha-2-jonnatas-gracie
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