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  06:13

  Sweep to Single Leg Takedown

  Sweep to Single Leg Takedown

  Atos HQ black belt Jonnatas Gracie teaches Sweep to Single Leg Takedown, during the fundamental class on 08/21/2018.

  Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored bel...

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  06:12

  Sweep From Single Leg X

  Sweep From Single Leg X

  Atos HQ black belt Dominique Bell teaches Sweep From Single Leg X, during the fundamentals class on 04/04/2018.

  Better your skills with Dom Bell.
  Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

  Dom Bell received his black belt from Andre Galvao in October 2018. He ...

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  06:12

  SUPERB Long Step Pass From Worm Guard

  SUPERB Long Step Pass From Worm Guard

  Multiple Time World Champ Atos HQ Head Coach Andre Galvao teaches a great passing from worm guard, during the 9am fundamentals class on 12/15/2017.