Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Single Leg Takedown Defense Details With Sprawl

10 min • 7m 4s

Up Next in 10 min

  • Sit Up Guard to Single Leg X

    World Champion Atos HQ black belt Bruno Frazatto teaches Sit Up Guard to Single Leg X, during the fundamental class on 09/20/2023.

    Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and t...

  • Collar Drag Recovery | Part 1

    Atos HQ black belt Rolando Samson teaches Collar Drag Recovery, during the fundamental class on 09/20/2023.

    Part 2- https://live.atosbjjondemand.com/videos/collar-drag-recovery-part-2

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an ...

  • Live Jiu-Jitsu Drills

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Live Jiu-Jitsu Drills, during the fundamental class on 09/20/2023.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...