GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Single Leg Defense

10 min • 7m 22s

Up Next in 10 min

  • sweeping from the lapel reverse de la...

    Atos HQ black belt Michael Liera Jr. teaches sweeping from the lapel reverse de la riva guard, during the advanced class on 12/08/2018.

    Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cham...

  • Sit Up Single Leg Sweep Using The Lap...

    World Champion Liera Jr teaches the Single Leg Sit Up Guard From Reverse DLR Guard during fundamentals class on 12/08/2017.

  • De La Riva X Lapel Guard Crab Ride Ba...

    World Champion Atos HQ black belt Rolando Samson teaches how to Use the De la Riva X Guard to Take the Back, during the advanced class on 01/19/2018.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF...