Shoulder Trap Sweep From Butterfly
10 min
•
11m
Atos HQ Head Black Belt Andre Galvao teaches Shoulder Trap Sweep From Butterfly - with options to Knee Cut to Side Control or Mount and Triangle - during the No-Gi Fundamentals class on 07/23/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 10 min
-
Breaking the Grips to Single Leg Take...
Atos HQ black belt Michael Perez teaches Breaking the Grips to Single Leg Takedown, during the basic class on 06/06/2018.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trial...
-
Hisa Guruma Takedown
World Champion Atos HQ black belt Dominique Bell teaches Hisa Guruma Takedown, during the fundamentals class on 06/07/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Bro...
-
Judo: O-Goshi
Professor Galvao Teaches a simple hip throw for beginners.
