One Leg X Sweep
10 min • 9m 40s
Atos HQ black belt Jonnatas Gracie teaches One Leg X Sweep, during the fundamentals class on 06/20/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Better your skills with Jonnatas Gracie.
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🇧🇷 Áudio: Portuguese
🇺🇸 English subtitles available soon.
Lasso Guard Smash Pass
Atos HQ black belt Nisar Loynab teaches Lasso Guard Smash Pass, during the fundamental class on 06/15/2022.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open C...
Arm Bar from Mount - Kid's Class
Coach Calon Sabino teaches some variations of Arm Bar from Mount, during the kid's class on 06/14/2022.