One Leg X Specific Training
10 min
•
7m 13s
Atos HQ Head Black Belt Andre Galvao teaches One Leg X Specific Training, during the competition class on 04/27/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 10 min
-
The Toreando Pass - No Gi Kids Class
Atos HQ black belt Nisar Loynab teaches The Throw By Toreando Pass, during the Kids class on 04/08/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Cham...
-
De La Riva Guard Pass Using the Knee ...
Atos HQ black belt Nisar Loynab teaches De la Riva Guard Pass Using the Knee Cut, during the kid's class on 04/06/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Por...
-
World Champion Gustavo Batista vs Mat...
World Champion Gustavo Batista (black belt) spars with Matheus Menezes (purple belt) during Comp Class on 03/22/2021.
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF...
