Mount shin-frame escape
10 min
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8m 25s
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Knee Cut from the DLR Guard - Control...
Atos HQ black belt Rolando Samson teaches Knee Cut from the DLR Guard - Control Concepts & Details, during the Fundamentals class on 12/18/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF ...
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Three Basic Arm Bar Defense Options
Atos HQ Black Belt Angelica Galvao teaches Three Basic Arm Bar Defense Options, during the Basic Jiu-Jitsu class on 05/17/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as ...
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Honey Hole + Ankle Lock From Single L...
Atos HQ black belt Rolando Samson teaches an entry into Single Leg X from De La Riva, with transitions to the Honey Hole and Straight Ankle Lock or Sweep, during the Fundamentals class on 02/26/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-...
