Atos HQ black belt Jonnatas Gracie teaches Long Step with Knee Cut Variation, during the fundamental class on 08/09/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Last Tuesday (August 2nd), we had our kids belt promotion at Atos Jiu-Jitsu HQ. At the same time, we had Professor Nisar Loynab's farewell. He and his wife Laura Loynab - also an Atos Black Belt - are moving to New York. We are so happy to have had them with us the past years and wish them the be...
Atos HQ black belt Jonnatas Gracie teaches Cross Choke from Mount, during the fundamentals class on 07/29/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
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Mike Perez teaches Single Leg Defense Variations, during no-gi class, 07/28/22.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
