Long Step Tripod Pass Combination
10 min
•
9m 5s
Atos HQ black belt Jonnatas Gracie teaches Long Step Tripode Pass Combination, during the fundamental class on 10/27/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in 10 min
-
Head & Arm Choke from Mount | Part 2
ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Head and Arm Choke from Mount Part 2, during the no-gi class on 10/26/2023.
Part 1- https://live.atosbjjondemand.com/videos/head-and-arm-choke-from-mount-part-1
Kaynan Duarte received his black belt from Andre Galvao in June 2018. He ...
-
Tripod Pass with Transition to Crazy ...
Atos HQ black belt Jonnatas Gracie teaches Tripode Pass with Transition to Crazy Dog Pass, during the fundamental class on 10/25/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Cha...
-
Finishing the Arm Bar When your Oppon...
World Champion Atos HQ black belt Bruno Frazatto teaches Finishing the Arm Bar When your Opponent Defends by Rolling, during the fundamental class on 10/25/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazil...