Long Step New Concepts
10 min • 11m
Atos HQ black belt Jonnatas Gracie teaches Long Step New Concepts, during the fundamental class on 11/29/2022.
✅ PART 1: 00:00 - 09:53
✅ PART 2: 09:54 - 11:32
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in 10 min
-
Knee Cut Pass | Kids Class
Atos HQ black belt Andy Murasaki teaches Knee Cut Pass, during the kids class on 11/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...
-
Toreando, Side Smash, and Long Step Pass
Atos HQ black belt Andy Murasaki teaches Toreando, Side Smash, and Long Step Pass, during the fundamental class on 11/28/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); a...
-
VLOG: IBJJF Absolute GP 2022 🔥 3-0
Atos Jiu-Jitsu is living a great moment 🔥 Last week we had 3 of our athletes competing at the IBJJF Absolute GP and 3 champions.
Kaynan Duarte wins the Absolute GP title taking home $40k - he defeated Elder "El Monstro" Cruz, Roberto "Cyborg" and Gutemberg Pereira.
Jonnatas Gracie wins his supe...