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Knee Shield Sweep

10 min • 6m 44s

Professor Lucas Pinheiro teaches a Knee Shield Sweep, during the no-gi class on 01/24/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

Instagram: @lucaspinheirobjj

Tags
10min, sweeps no gi, lucas pinheiro, knee shield no gi, advanced jiu jitsu no gi

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