Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

World Champ Joao Mendes vs Atos Brown Belt - Julienderson

10 min • 9m 58s

Up Next in 10 min

  • Back Take from One Leg X

    Atos HQ black belt Andy Murasaki teaches Back Take from One Leg X, during the fundamentals class on 01/20/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF W...

  • Forcing Half Guard Pressure Pass from...

    Atos HQ black belt Andy Murasaki teaches how to force the pressure pass from one leg x, during the 9am fundamentals class on 01/18/2022.

    - This pressure passing concept by Murasaki is easy to learn and does not require any athleticism, strength, or energy.
    - Smash every guard with simple conce...

  • One Leg Spider Guard to Triangle + Ar...

    Coach Ares Loynab teaches a One Leg Spider Guard to Triangle and Arm Bar Submission, during the kids class on 01/11/2022.