Atos HQ black belt Nisar Loynab teaches how to pass Collar & Sleeve guard, during the kid's class on 05/13/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
Atos HQ black belt Jonnatas Gracie teaches Spider Guard Sweep, during the fundamentals class on 05/11/2022.
🟢00:00-00:02 - Warm UP
🟢00:02-00:06 - Variations From Spider Guard
🟢00:06-00:10 - Spider Guard Sweep
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJ...
Atos HQ black belt Nisar Loynab teaches Collar & Sleeve to Single Leg - Part 2, during the kid's class on 05/10/22.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-system
Nisar Loynab received his black belt from Andre Galvao in Februar...
Atos black belt Rafael Vasconcelos teaches an Arm Bar from the Back using the Kimura Trap, during the kid's class on 05/05/22.
🟢 From 00:00 to 00:14: Introduction
🟢 From 00:14 to the end: Part 1 - how to submit your opponent with an armbar from the back using the kimura trap - concepts and quest...
