Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Hooks Guard Sweep & Pass Sequence With Arm Drag to the Back

10 min • 8m 21s

Tags
angelica galvao, 10 min, hooks guard | no-gi, sweeps | no-gi, arm drag | no-gi, back take | no-gi, fundamental jiu-jitsu | no-gi, sit up guard | no-gi

Up Next in 10 min

  • Honey Hole Set Up From Shin-to-Shin +...
    08:21
    Honey Hole Set Up From Shin-to-Shin +...

    Honey Hole Set Up From Shin-to-Shin +...

    Atos HQ Head Black Belt Andre Galvao teaches a Honey Hole Set Up From Shin-to-Shin - including submissions like Straight Ankle Lock, Knee Bar, and Heel Hook, and options to Calf Slice or take the Back - during the Advanced class on 02/11/2021.

    Andre Galvao is one of the greatest BJJ athletes of...

  • Deadlift Knee Cut
    08:20
    Deadlift Knee Cut

    Deadlift Knee Cut

    Atos HQ Head Black Belt Andre Galvao teaches Deadlift Knee Cut , during the advanced class on 05/07/2021.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the AD...

  • Maintaining the Back Control from Turtle
    08:20
    Maintaining the Back Control from Turtle

    Maintaining the Back Control from Turtle

    Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Back Control from Turtle, during the Fundamentals class on 02/26/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...

×