High Ground Transitions
10 min
•
8m 55s
Atos HQ black belt Michael Perez teaches High Ground Transitions during the no-gi class on 09/30/2025.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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