Group Rotation Sparring | Ronaldo Jr. - Martin Gonzalez - Arthur Marith
10 min
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8m 32s
Watch this group rotation sparring session during the competition class. Two athletes alternate every minute, while one remains in the center throughout the entire round.
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Group Rotation Sparring | Sarah Galva...
Watch this group rotation sparring session during the competition class. Two athletes alternate every minute, while one remains in the center throughout the entire round.
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Closed Guard - Basic Submissions | Pa...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Closed Guard - Basic Submissions, during the fundamental class on 05/06/2024.
Part 1- https://live.atosbjjondemand.com/videos/closed-guard-basic-submissions-part-1
Andre Galvao is one of the greatest BJJ athletes of all time,...
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Closed Guard Basics
Atos HQ black belt Rolando Samson teaches Closed Guard Basics, during the fundamental class on 05/06/2024.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his colo...
