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Atos HQ black belt Nisar Loynab teaches how to Sweep Using the Deep De La Riva Lasso Guard, during the fundamentals class on 01/09/2018.
Andre Galvao Interviews one of his world champions Atos HQ Black Belt Dominique Bell.
Better your skills with Nisar Loynab.
Nisar Loynab received his black belt from Andre...
No Gi World Champ, ADCC Veteran, and Atos HQ black belt Michael Perez teaches the Basic Wrist Lock Submission, during the 730am Fundamentals class on 06/13/2018.
Although wrist locks are very effective if done properly, they are not common submission in the BJJ. Wrist lock can be done from def...
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches A Super Strong Deep Lasso Sweep With Transitions To Back, during the 9am fundamentals class on 05/03/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...