Andre Galvao interviews Fabricio "Vai Cavalo" Werdum!
Andre Galvao interviews one of his black belt champions Lucas "The Hulk" Barbosa! They talk about training dieting, fighting, super fights and more!
6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches a warm up where you can drill The Kiss Of the Dragon to single leg high crotch takedown, during the advanced class on 03/23/2021. Start repeating it slowly then increase the speed doing it as fast as you can.
The Kiss Of The Dr...
Atos HQ black belt Nisar Loynab teaches Kimura From Top Reverse De la Riva, during the kids class on 03/25/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...
