Foot Lock From Single Leg X
10 min
•
9m 38s
Atos HQ black belt Michael Perez teaches Foot Lock From Single Leg X, during the No-Gi class on 05/21/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
Up Next in 10 min
-
Single Leg X Entry & Sweep | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Single Leg X Entry & Sweep, during the fundamental class on 05/20/2024.
Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-entry-sweep-part-1
Part 3- https://live.atosbjjondemand.com/videos/single-leg-x-entry-sweep-p... -
Lasso Guard to One Leg X | Part 1
Atos black belt Rafael Vasconcelos teaches Lasso Guard to One Leg X, during the fundamental class on 05/20/2024.
Part 2- https://live.atosbjjondemand.com/videos/lasso-guard-to-one-leg-x-part-2
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to Californ...
-
Modified Reverse DLR Sweep | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Modified Reverse DLR Sweep | Part 2, during the advanced class on 05/017/2024.
Part 3- https://live.atosbjjondemand.com/videos/modified-reverse-dlr-sweep-part-3
Part 4- https://live.atosbjjondemand.com/videos/modified-reverse-d...
