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• 

  08:52

  Felipe reflete sobre rivalidade e ama...

  Felipe reflete sobre rivalidade e ama...

  Click the link to watch the entire podcast:
  https://live.atosbjjondemand.com/videos/galvaocast-25-felipe-pena

• 

  10:13

  Knee Cut From De la Riva Guard

  Knee Cut From De la Riva Guard

  World Champion Atos HQ black belt Bruno Frazatto teaches Knee Cut From De la Riva Guard, during the fundamental class on 02/07/2023.

  ✅ PART 1: 00:00 - 04:51 De La Riva Guard pass using knee cut. getting Head Quarters position from DLR
  ✅ PART 2: 04:52 - 10:13 how to use knee cut from HQ position
  ...

• 

  10:28

  Collar Sleeve Pass

  Collar Sleeve Pass

  World Champion Atos HQ black belt Bruno Frazatto teaches Collar Sleeve Pass during the fundamental class on 02/06/2023.

  ✅ PART 1: 00:00 - 05:08 Leg weave pass
  ✅ PART 2: 05:09 - 10:28 Collar and Sleeve pass. How to defeat the foot and bicep and isolate the leg

  Bruno Frazatto is one of the top ji...