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Crucifix Arm Bar

10 min • 6m 17s
4K badge

Atos HQ black belt Michael Perez teaches Crucifix Arm Bar, during the no-gi class on 01/28/2025.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Tags
mike perez, 10 min, crucifix | no-gi, arm bar | no-gi, fundamental jiu-jitsu | no-gi

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