Closing the Space in the Leg Drag
10 min
•
9m 6s
Atos HQ black belt Jonnatas Gracie teaches how to Close the Space in the Leg Drag, during the fundamental class on 03/22/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 09:06
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in 10 min
-
Kimura & Arm Bar Variations from Side...
Professor Lucas Pinheiro teaches Kimura & Arm Bar Variations from Side Control, during the kid's class on 03/21/2023.
Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...
-
Double Guard Pull Strategies and Tact...
World Champion Atos HQ black belt Bruno Frazatto teaches Double Guard Pull Strategies and Tactics from Competition Scenario, during the fundamental class on 03/20/2023.
✅ PART 1: 00:00 - 06:10 Creating situations to stay on the bottom after the guard pull
✅ PART 2: 06:11 - 11:09 Attacking the up... -
Getting on Top in Double Guard Pull
World Champion Atos HQ black belt Bruno Frazatto teaches how to Get on Top in Double Guard Pull, during the fundamental class on 03/21/2023.
✅ PART 1: 00:00 - 05:53 Collar and pant grip pass
✅ PART 2: 05:54 - 07:59 Double pant gripBruno Frazatto is one of the top jiu-jitsu featherweights in th...
