Atos HQ black belt Jhenifer Aquino teaches Choke Variations from Side Control, during the women's class on 07/26/22.
Jhenifer Aquino received her black belt from Andre Galvao in December 2021. She is an IBJJF World Champion as a brown belt and 2 times IBJJF Pan Champion (colored belts).
Instagram: @jheniferaquinojj
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Triangle Choke from the Back | Kid's ...
Atos HQ black belt Nikki Sullivan teaches a Triangle Choke from the Back, during the kid's class on 07/25/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and ADCC U...
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Bow and Arrow Choke from the Back | K...
Atos HQ black belt Nikki Sullivan teaches a Bow and Arrow Choke from the Back, during the kid's class on 07/22/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and A...
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Berimbolo from De La Riva to the Back...
Atos HQ black belt Joao Mendes teaches a Berimbolo from De La Riva to the Back, during the kid's class on 07/20/2022.
Joao Mendes received his black belt from Andre Galvao in June 2018. He is a 5x IBJJF World Champion (colored belts).
Instagram: @joao_mendesbjj
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