Atos HQ black belt Jhenifer Aquino teaches Choke Variations from Side Control, during the women's class on 07/26/22.
Jhenifer Aquino received her black belt from Andre Galvao in December 2021. She is an IBJJF World Champion as a brown belt and 2 times IBJJF Pan Champion (colored belts).
Instagram: @jheniferaquinojj
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Single Leg X to Matrix Variations
Atos brown belt Rafael Silveira teaches Single Leg X to Matrix Variations, during the fundamental class on 07/26/2022.
Rafael Silveira received his brown belt from his father, with the blessing of Andre and Angelica Galvao, in February 2021.
Instagram: @rafaeltsilveira
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Triangle Choke from the Back | Kid's ...
Atos HQ black belt Nikki Sullivan teaches a Triangle Choke from the Back, during the kid's class on 07/25/2022.
Nikki Sullivan received her black belt from Andre Galvao in January 2019. She is known for her unorthodox “Panda Guard”. She is a IBJJF Master World Champion, a IBJJF Worlds and ADCC U...
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Berimbolo Defenses
Atos HQ black belt Andy Murasaki teaches Berimbolo Defense, during the fundamentals class on 07/22/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and...
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