Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

World Champ Bruno Frazato vs Tal Dayan

10 min • 6m 3s

Up Next in 10 min

  • Mount Escape Fundamentals – “Survival...


    In this lesson professor Andre Galvao teaches a “specific training” that will help you to survive when someone mounts on you. It’s really important to understand the opponents’ attacks and how to behave when you’re in a very bad situation. Remember it: “jiu-jitsu is a self-defense marti...

  • Half Guard Pass to Mount - Kids Class

    Atos HQ black belt Nisar Loynab teaches Half Guard Pass to Mount, during the kid's class on 04/27/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champ...

  • Vlog - City Kickboxing “Atos Auckland...

    Vlog - City Kickboxing “Atos Auckland” Crew Talks About Training At Atos HQ at 11/17/2020.

    In this VLOG Henry Burns, Brad Riddell, Carlos Ulberg, and “The Last Stylebender” Israel Adesanya UFC Middle Weight Champion talked about how is like training at Atos HQ.

    The City Kickboxing Academy is kn...