Bow & Arrow Choke With Transition to Arm Bar - Kid's Class
10 min • 7m 42s
Atos HQ black belt Nisar Loynab teaches Bow and Arrow Choke with Transition to Arm Bar, during the 5pm Kid's class on 04/19/2021.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open Champion. He is also one of Atos HQ’s top kid’s instructors.
Instagram: @nisarloynab
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