Back Body Lock Defense Using Hiza Guruma Takedown + Kimura Trap
10 min
•
6m 14s
6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches Back Body Lock Defense Using Hiza Guruma + Kimura Trap, during the 9am fundamentals class on 03/30/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in 10 min
-
Modified Leg Entanglement to Viper He...
Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement to Viper Heel Hook, during the no-gi adavanced class on 03/30/2021.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champions...
-
Leg Entanglement to Viper Heel Hook
6x ADCC World Champ Atos HQ Head Coach Andre Galvao teaches a Sweet Leg Entanglement to The Viper Heel Hook Sub, during the competition class on 03/30/2021.
The best way to play guard in BJJ is attacking the legs with a type of leg entanglement. This type of attacks will help you to sweep, atta...
-
Sweeping From the Lapel Reverse De la...
Atos HQ black belt Michael Liera Jr. teaches how to Sweep From the Lapel Reverse De la Riva Guard, during the fundamentals class on 12/08/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Wo...
