Arm Bar Variation From Side Control
10 min • 10m
Atos HQ black belt Jonnatas Gracie teaches Arm Bar Variation From Side Control, during the fundamental class on 07/07/2022.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
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