Arm Bar Triangle From Side Control | Part 2
10 min
•
8m 48s
Atos HQ black belt Andy Murasaki teaches Arm Bar Triangle From Side Control, during the fundamental class on 08/08/2025.
Part 1- https://live.atosbjjondemand.com/videos/arm-bar-triangle-from-side-control-part-1
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is an IBJJF No-Gi World Champion, IBJJF Worlds Runner Up, IBJJF European Champion, 2x IBJJF Pan Champion (brown and purple); and also 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
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