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Arm Bar from Closed Guard

10 min • 9m 30s
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Atos HQ black belt Michael Perez teaches an Arm Bar from Closed Guard, during the fundamental class on 07/18/2025.

Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist, an IBJJF Pans No-Gi bronze medalist, and a 2x ADCC US Trials Champion.

Instagram: @pichaelmerez

Tags
closed guard | no-gi, basic jiu-jitsu | no-gi, mike perez, arm bar | no-gi, 10min

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