The Best: Andre Galvao vs Lucas Barbosa
10 min
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7m 53s
06/18/2018
Up Next in 10 min
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Single Leg Takedown Counter with Whiz...
Atos HQ black belt Dominique Bell teaches Single Leg Takedown Counter with Whizzer Hip Throw, during the Fundamentals class on 06/13/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at b...
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Over Under Guard Pass Defense - Kid's...
Atos HQ black belt Nisar Loynab teaches Over Under Guard Pass Defense, during the kid's class on 08/24/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open ...
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Basic Tripod Sweep
Atos HQ black belt Dominique Bell teaches the Basic Tripod Sweep and how to positioning on top after the sweep, during the 745pm Basic class on 05/03/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-...
