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  06:02

  Angelica Galvao vs Laura Sileci

  Angelica Galvao vs Laura Sileci

  Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF World Champion at brown and purple. She leads the Atos HQ women’s team, featuring some of the top female athletes in th...

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  06:02

  Basic Triangle Attack From Spider Guard

  Basic Triangle Attack From Spider Guard

  Atos brown belt Ricky Briceno teaches Basic Triangle Attack From Spider Guard, during the 745pm basic class on 07/05/2018.

  Ricky Briceno received his brown belt from Andre Galvao in July 2020.

  Instagram: @ricky_briceno

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  06:02

  Sweep From Half Guard to Mount

  Sweep From Half Guard to Mount

  Atos HQ black belt Josh Hinger teaches Sweep From Half Guard to Mount, during the No-Gi class on 12/06/2019.

  Better your skills with Josh Hinger.
  Course: https://www.atosbjjondemand.com/products/mastering-the-monoplata

  Josh Hinger received his black belt from Andre Galvao in December 2013. He ...