50/50 to Single Leg X to Leg Drag
10 min
•
6m 47s
World Champion Atos HQ black belt Bruno Frazatto teaches 50/50 to Single Leg X to Leg Drag, during the fundamental class on 11/14/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
Up Next in 10 min
-
Lapel Guard Control and Attacks | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Control and Attacks Part 2, during the fundamental class on 11/13/2023.
Part 1- https://live.atosbjjondemand.com/videos/lapel-guard-control-and-attacks-part-1
Part 3- https://live.atosbjjondemand.com/videos/lapel-guard-c... -
Lapel Guard Control and Attacks | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Control and Attacks Part 1, during the fundamental class on 11/13/2023.
Part 2- https://live.atosbjjondemand.com/videos/lapel-guard-control-and-attacks-part-2
Part 3- https://live.atosbjjondemand.com/videos/lapel-guard-c... -
Lapel Mastery: Andre Galvao's Fundame...
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Lapel Mastery, during the fundamental class on 11/13/2023.
Part 1: https://live.atosbjjondemand.com/videos/lapel-mastery-andre-galvao-s-fundamentals-unleashed-part-1
Andre Galvao is one of the greatest BJJ athletes of all tim...
