GET 35% OFF YOUR FIRST YEAR!

Limited time - use promo code: LEVELUP35 at checkout

Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Easy Escape From 4/11 Leg Trap to Side Control

10 min • 10m

Up Next in 10 min

  • Sweep From Squid Guard

    Atos HQ black belt Dominique Bell teaches Sweep From Squid Guard, during the fundamentals class on 11/28/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. He i...

  • Black Belt Pan Champ Ronaldo Jr. vs A...

    Ronaldo Junior received his black belt from Andre Galvao in June 2019. He is an IBJJF Pan Champion; a IBJJF Pan No-Gi Champion; a IBJJF American Nationals Champion; a 2x IBJJF World Champion (purple and brown); a 2x IBJJF Pan Champion (purple and brown); a IBJJF World No-Gi Champion (brown); and ...

  • Sweep From Deep De la Riva

    Atos HQ black belt Dominique Bell teaches Sweep From Deep De la Riva, during the fundamentals class on 05/06/2018.

    Better your skills with Dom Bell.
    Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters

    Dom Bell received his black belt from Andre Galvao in October 2018. ...