X Sweeps
During this weekly series, X Guard Sweeps and One Leg X Sweeps were the main techniques. Take those techniques and add them to your game to become the first. Have fun!
A series of techniques were demonstrated between April 17th and 21st.
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Closed Guard Sweep Warm Up
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Closed Guard Sweep Warm Up, during the fundamental class on 08/28/2023.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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Single Leg X Sweep
Atos HQ black belt Rolando Samson teaches Single Leg X Sweep, during the fundamental class on 05/17/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his color...
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Squid Guard to X Guard
Atos HQ black belt Rolando Samson teaches Squid Guard to X Guard, during the fundamental class on 04/17/2023.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his c...
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DLR Double Ankle Sweep & X Guard
Atos HQ black belt Andy Murasaki teaches DLR Double Ankle Sweep & X Guard, during the fundamental class on 04/18/2023.
✅ PART 1: 00:00 - 09:17
✅ PART 2: 09:18 - 13:35Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2...
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2 Entries From X Guard
Atos HQ black belt Rolando Samson teaches 2 Entries From X Guard, during the fundamental class on 04/17/2023.
✅ PART 1: 00:00 - 03:09
✅ PART 2: 03:10 - 08:46
✅ PART 3: 08:47 - 16:54Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IB...
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Guard Concepts
Atos HQ black belt Jonnatas Gracie teaches Guard Concepts, during the fundamental class on 04/19/2023.
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagra...
