X Guard

X Guard

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X Guard
  • Deep De La X Transitioning to X & Y Guard Sweeps

    Atos HQ black belt Rolando Samson teaches Deep De La X to Y Guard, during the fundamentals class on 07/16/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during hi...

  • Deep DLR to X Guard Sweep

    Atos HQ black belt Dominique Bell teaches Deep DLR to X Guard Sweep, during the Deep DLR to X Guard Sweep class on 07/14/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brow...

  • Back Take From Deep De la X

    Atos HQ black belt Rolando Samson teaches Back Take From Deep De la X, during the fundamentals class on 07/13/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all durin...

  • Tripod Sweep & X Guard Sweep

    Atos HQ black belt Rolando Samson teaches Tripode Sweep & X Guard Sweep, during the fundamental class on 02/07/2021.

    Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all duri...

  • DLR Lasso Guard to One Leg X Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Lasso Guard to One Leg X Sweep, during the advanced class on 07/16/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

  • DLR Guard to Modified X Guard Sweep

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches DLR Guard to Modified X Guard Sweep, during the advanced class on 08/10/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

  • Setting Up the X Guard Sweep from DLR Guard

    5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Setting Up the X Guard Sweep from DLR Guard, during the fundamentals class on 08/06/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championship...

  • Single Leg X Sweep Attack From Knee Shield

  • Twister Back Attack: Deep Half to Waiter Sweeps, Variations & Details

    Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao teaches different variations & details for a strong deep half transition to back take, during the 615pm fundamentals class on 09/21/2020.

  • X Guard Set Up From DLR Guard To Overhead Sweep Attack

    Learn the secrets from Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao. In this class Galvao teaches a couple techniques and the X Guard Set Up From DLR Guard To Overhead Sweep Attack, during the 9am advanced class on 08/07/2020.

  • X Guard Sweep to Ankle Lock + Knee Slice Pass

    Atos HQ black belt Dominique Bell teaches a Sweep starting from Single Leg X when your opponent stands up to clear the leg, with a transition to modified X Guard - with an Ankle Lock finish, or option to Knee Slice Pass - during the Fundamentals class on 03/09/2021.

    Dom Bell received his black ...

  • Modified X Guard Double Pants Grip Sweep

    Professor Andre Galvao teaches the details for a good Modified X Guard Double Pants Grip Sweep!

    Learn how to sweep using double pant grip at one leg x situation from one of the best grapplers in history, Andre Galvao.

    Mix these details for maximum success, and see some of Andre’s most trusted ...

  • DLR Guard To X & Y Guard Sweep (Chin Frame) Variations + Knee Bar Submission

    World Champ Dom Bell shows different sweep attacks, transitions & Variations from DLR Guard open guard to X Guard & Y Guard during 9am on 08/26/2020.

    Discover some of the best methods to enter, maintain, reverse and submit from the Single Leg X Guard. The concepts will make you gain the tools n...

  • Deep Half Guard-Waiter Sweep Attacks & Set Ups From Half Knee Shield Guard

    Atos HQ Head Black Belt Andre Galvao teaches The Deep Half Guard Attacks, Transitions & Sweeps from Half Knee Shield Guard, during the 6:15pm class on 09/16/2020.

    The Deep Half Guard is a great position in BJJ. It is a very strong defensive position to be in. You can set up many different sweep...

  • Setting Up The X Guard Tilt Sweep From One Leg X

    World Champion & Atos HQ black belt Dominique Bell teaches The Single Leg X To X Guard Tilt Sweep during the Fundamentals class on 06/12/2020.

    The X Guard is a very effective open guard positions in BJJ. You should learn this technique on your early journey in jiu-jitsu (white & blue belt). If ...

  • Taking the Back from K Guard Sweep

    World Champion Demian Balderrama teaches Back Take from K Guard, during the advanced class on 03/31/2021.

    Demian Balderrama is a brown belt under professor Andre Galvao. He started training at Atos Hq when he was 13 years old (kids program under Prof Galvao). Demian won kids Pan and Pan Adult (...

  • X Guard Defense

    Atos HQ black belt Kaynan Duarte teaches X Guard Defense, during the Fundamental class on 04/24/2020.

    Kade Ruotolo received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu Dhabi Pro Champion; a Kasai Pro 5 Grand Prix Champion;...

  • One Leg X to 4/11 + Ankle Lock or Sweep

    Atos HQ Head Black Belt Andre Galvao teaches a Sweep starting from One Leg X and switching to X Guard with a lapel grip, then transitioning to the 4/11 Leg Entanglement - with option to finish with an Ankle Lock or come up on top for the Sweep - during the Advanced class on 03/15/2021.

    Andre Ga...

  • X Guard Bass Drop Sweep From Reverse DLR Spider Guard

    Atos HQ black belt Dominique Bell teaches X Guard Bass Drop Sweep From Reverse DLR Spider Guard, during the Fundamentals class on 02/09/2021.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...

  • Action Reaction Super Combo Drills | Collar & Pant Grip Pass From Single X

    Super Combo Passing Drills From 6x World Champion, Atos HQ Head Black Belt Andre Galvao during the 9am advanced class on 10/19/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

  • Chair Guard Sweep

    Atos HQ black belt Nisar Loynab teaches Chair Guard Sweep, during the 615pm fundamentals class on 05/14/2021.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland Open...

  • Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat

    World Champ Atos HQ Head Black Belt Andre Galvao teaches Squid Guard & K-Guard Sweep When Opponent Has Knees On The Mat, during the 9am class.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...

  • De La Riva Lasso Tripod Set Up To Modified X Guard Sweep + Back Take

    6x World Champion Atos HQ Head Black Belt Andre Galvao teaches De La Riva Lasso Tripod Set Up To Modified X Guard Sweep + Back Take, during the 9am fundamentals class on 10/21/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

  • X Guard From Butterfly + Knee Bar

    Atos HQ black belt Dominique Bell teaches X Guard From Butterfly + Knee Bar, during the Advanced class on 05/12/2020.

    Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

    Instagram: @...